Scrub The Windows Now And Then
I recently had an enlightening experience, thanks to participating in the “30 Day Song Challenge” on Facebook. I realized I had closed my mind to virtually all new popular music sometime around the time...
Author: Roger Butner
Stop And Ask How They’re Doing
The pandemic has lingered on for months and months and months – about a year now, actually! WOW!!! To say it has brought many layers of changes to our everyday lives is an understatement....
An “Old School” Tool For Your Family
How much has family life has changed since today’s parents of teens were teenagers ourselves? Ummmm…TONS! One of the huge changes I’ve really been noticing lately in my own family is how many different...
New Year…New Growth Opportunity
Never in my years do I recall seeing and hearing such a widespread and overwhelming display of fireworks as we experienced around the globe on New Year’s Eve this year! Beginning a new year...
The Art of Conversation: Recharging Our Socially Distanced Batteries
I had lunch with a longtime friend of mine this week. For the last few months, we have made a commitment to getting together once a month for lunch, because even though we live...
One Another
Let’s face it. 2020 has been a WILD ride. And it ain’t over yet! Covid-19. Job loss. Social distancing. Economic hardship. Masking up. Harsh racial realities. Political strife. Layers and layers of social tension....
Important Availability Update
As of now, and for the foreseeable future, I am available to meet with clients either in my office or via teletherapy (through computer or smartphone) to residents of Louisiana. Both options are available...
It’s Not Just You!
Feeling weary as you make it through one day at a time of this coronavirus/COVID-19/SARS-CoV-2 season of “sheltering at home” and “maintaining social distancing?” Yeah. I’ll bet you are. It isn’t just you. This...
10 Simple Ways to Maintain Mental/Emotional Health
This is a picture of me in my ultimate “happy place” – at the bank of the Snake River just at the edge of Grand Teton National Park in Wyoming. If I could choose...
