Now Seeing Clients on Siegen Lane!
I am now seeing clients exclusively at my new office at 8542 Siegen Lane in the Professional Plaza building behind The Ambrosia Bakery and beside Lewy Physical Therapy. As you can see from the...
Category: offbeat
Life Lessons from a Weight-Loss Journey: Structured Plans Sure Help
For the last few months, I have been devoted to something: serious, permanent life transformation! Namely, losing weight to get my body and physical health to a far more optimal place than I’ve ever...
Saturday Counseling Appointments Are Now Available!
My counseling appointment schedule for the foreseeable future will be: Monday: 10:00 am – 6:00 pm Tuesday: 7:00 am – 6:00 pm Wednesday: 7:00 am – 3:00 pm Thursday: 12:00 pm – 8:00 pm...
Scrub The Windows Now And Then
I recently had an enlightening experience, thanks to participating in the “30 Day Song Challenge” on Facebook. I realized I had closed my mind to virtually all new popular music sometime around the time...
New Year…New Growth Opportunity
Never in my years do I recall seeing and hearing such a widespread and overwhelming display of fireworks as we experienced around the globe on New Year’s Eve this year! Beginning a new year...
The Art of Conversation: Recharging Our Socially Distanced Batteries
I had lunch with a longtime friend of mine this week. For the last few months, we have made a commitment to getting together once a month for lunch, because even though we live...
One Another
Let’s face it. 2020 has been a WILD ride. And it ain’t over yet! Covid-19. Job loss. Social distancing. Economic hardship. Masking up. Harsh racial realities. Political strife. Layers and layers of social tension....
It’s Not Just You!
Feeling weary as you make it through one day at a time of this coronavirus/COVID-19/SARS-CoV-2 season of “sheltering at home” and “maintaining social distancing?” Yeah. I’ll bet you are. It isn’t just you. This...
10 Simple Ways to Maintain Mental/Emotional Health
This is a picture of me in my ultimate “happy place” – at the bank of the Snake River just at the edge of Grand Teton National Park in Wyoming. If I could choose...
