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	<title>HopeForYourFamily</title>
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	<description>Dr. Roger D. Butner - Counseling You and Your Family Through the Storms of Life</description>
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		<title>Lessons from a Shower Curtain</title>
		<link>http://hopeforyourfamily.com/2012/04/12/lessons-from-a-shower-curtain/</link>
		<comments>http://hopeforyourfamily.com/2012/04/12/lessons-from-a-shower-curtain/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 21:12:15 +0000</pubDate>
		<dc:creator>Roger Butner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[marriage / relationships]]></category>
		<category><![CDATA[the journey]]></category>

		<guid isPermaLink="false">http://hopeforyourfamily.com/?p=3486</guid>
		<description><![CDATA[Our shower curtain.  Isn&#8217;t it lovely?  For every shower curtain hanging in someone&#8217;s bathroom, there is a story.  This is mine (*disclaimer* The following conversations may be enhanced only ever so slightly by time and the desire to make a clear point on my blog.  But this is pretty much how it went)&#8230; My lovely [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://hopeforyourfamily.com/2012/04/12/lessons-from-a-shower-curtain/photo-3/" rel="attachment wp-att-3487"><img class="aligncenter  wp-image-3487" title="photo (3)" src="http://hopeforyourfamily.com/wp-content/uploads/2012/04/photo-3-764x1024.jpg" alt="" width="366" height="491" /></a></p>
<p style="text-align: left;">Our shower curtain.  Isn&#8217;t it lovely?  For every shower curtain hanging in someone&#8217;s bathroom, there is a story.  This is mine (*disclaimer* The following conversations may be enhanced only ever so slightly by time and the desire to make a clear point on my blog.  But this is pretty much how it went)&#8230;</p>
<p style="text-align: left;">My lovely fiance (now my lovely bride) and I had been having a somewhat less than lovely experience registering for wedding gifts.  Some items had gone smoothly, but things had reached a tense crescendo at the china section of Dillard&#8217;s (aka The Gauntlet) the day before.  We agreed to lighten up.</p>
<p style="text-align: left;">A shower curtain.  This should be an easy place to make a decision, bring the anticipation of a touch of loveliness to our one bedroom newlywed apartment castle, and help us rebuild some positive momentum toward our wedding day.  Shower curtain&#8230;piece of cake&#8230;Let&#8217;s Do This!</p>
<p style="text-align: left;">As we strolled arm in arm into the first department store, she very graciously invited me to point out the style I liked.  Me: <em>&#8220;I like this one with the big, bold stripes.&#8221;</em>  Her: (look of slight disapproval) <em>&#8220;Hmmm&#8230;how about a different one?&#8221;</em>  Me: <em>&#8220;Okay, I also like this other one with the big, bold stripes.&#8221;</em>  Her: (look of growing annoyance, but still genuine graciousness) <em>&#8220;Ummm&#8230;&#8221;</em>  Me: (also showing the annoyed/gracious countenance)<em> &#8220;Why don&#8217;t you show me what YOU like?&#8221;</em>  Her: (grateful and looking relieved) <em>&#8220;I love this one with the flowers!  Do you like it?&#8221;</em>  Me: (best poker face) <em>&#8220;Nah.  Not really.&#8221;</em>  Her: (patiently and eagerly) <em>&#8220;Okay, how about this other one with a lovely floral design?  How do you like this one?&#8221;</em>  Me: (poker face fading fast)<em> &#8220;I&#8230;don&#8217;t really&#8230;like&#8230;the ones with&#8230;flowers on them.&#8221;</em>  Her: <em>&#8220;Okay.  Well, what DO you like?&#8221;</em>  Me: <em>&#8220;I like the ones with big bold stripes.&#8221;</em>  Her: <em>&#8220;How about this lovely one with a pattern of small flowers on it?  See, they&#8217;re really small?  Do you like this one?&#8221;</em>  Me: (feeling defeated, aggravated, yet still trying to be patient with the woman I love) <em>&#8220;Maybe we could look at another store.&#8221;</em></p>
<p style="text-align: left;">We then proceeded to essentially repeat the above conversation at two or three other department stores around Baton Rouge.  Finally, with no shower curtain selected, we called off the hunt and called it a night.  The next day, as we were gearing up to face another round of this lovely expedition, something occurred to me, and I thought it was worth sharing with Chemaine&#8230;</p>
<p style="text-align: left;">Me: <em>&#8220;You know, you kept asking me yesterday which shower curtain I liked, or whether I liked this or that one.&#8221;</em>  Her: (looking as though she suspected I might be on something) <em>&#8220;Yes, I remember.&#8221;</em>  Me:<em> &#8220;Well, I finally realized something you never asked me&#8230;&#8221;</em>  Her: (bracing for something unspeakably horrific)<em> &#8220;Okay&#8230;&#8221;</em>  Me: <em>&#8220;You never asked if I CARE about the shower curtain.&#8221;</em>  Her: (a look that said I&#8217;d better start making sense real quick)  Me: <em>&#8220;Well, you kept asking me whether or not I liked them, and I answered you honestly because you were asking.  And I really appreciate you asking me.  It lets me know you care about my opinion, and I appreciate it.&#8221;</em>  Her: (waiting and listening)  Me: <em>&#8220;But here&#8217;s the thing.  To me, it&#8217;s just a shower curtain.  I seriously don&#8217;t care what it looks like.  Pick what you like.  It&#8217;s just a shower curtain to me.  If I don&#8217;t like the way it looks, it honestly doesn&#8217;t matter to me.  This seems important to you, though.  Pick what you like.  Seriously.&#8221;</em>  Her: (looking relieved and thrilled to be marrying the man of her dreams #PossibleEmbellishmentHere)<em> &#8220;Thank you, Baby.  Let&#8217;s go find the perfect shower curtain!&#8221;</em>  Me: <em>&#8220;Great!&#8221;</em></p>
<p style="text-align: left;">We get to the store, and she took her time browsing around.  Then, suddenly, she lets out a squeal of delight, grabs me, and pulls me over to the object of her gaze.  And there it is&#8230;</p>
<p style="text-align: left;">Don&#8217;t expect me to describe it.  You&#8217;re looking at the picture!  Her:<em> &#8220;This is it!  This is it!  It&#8217;s perfect!&#8221;</em>  Me: <em>&#8220;Terrific!  Let&#8217;s get it!&#8221;</em>  Her: <em>&#8220;Oh, thank you, Jesus!</em>  (My wife is so delightful.) <em> This is just perfect!  And I know you said to just pick the one I like, but I am so glad I found one we will both like!&#8221;</em>  Me: (looking at the shower curtain above, completely confused, but not daring to let on my confusion in this victorious moment) <em>&#8220;Okay.  Right.  Good.&#8221;</em>  (or just insert any staccato mindless blather here)</p>
<p style="text-align: left;">And that is the story of how we came to possess the lovely striped and flowered shower curtain that hangs before our shower to this very day.</p>
<p style="text-align: left;">I learned a very valuable lesson on that day.  When tackling a tough, gridlocked situation in marriage, it is ALWAYS helpful to take time to discover how your spouse FEELS about it, in addition to simply sharing opinions and solutions.  Our emotions drive us most of the time.</p>
<p style="text-align: left;">And that shower curtain now serves as a reminder of something much more important to me.  I look at those flowers twined around the big bold stripes, and I see my wife&#8217;s heart.  I am reminded to follow her example and consider how I can help her win, even as I seek to do what is good for me.  I am reminded of my favorite marriage passage &#8211; <a href="http://www.biblegateway.com/passage/?search=Philippians%202:1-12&amp;version=NIV" target="_blank">Philippians 2:1-12</a>.  And I am reminded that my wife&#8217;s heart is truly lovely, and I am eager to keep facing the fun and the pain of life together with her.  It&#8217;s a great life!  I hope this post is insightful, helpful, or encouraging to you in some way.  If not&#8230;well, that&#8217;s okay with me.  I had a lot of fun writing it.  And remembering it.</p>
<p style="text-align: left;">p.s. &#8211; I don&#8217;t remember how many months or years it was before I finally told her that I actually didn&#8217;t like that shower curtain any better than the others, <strong><em>because it still had flowers on it</em></strong>, but that I loved the way she showed me her heart in the process.  We laughed.  Life is good.</p>
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		<title>Keeping Your Family Cyber Safe</title>
		<link>http://hopeforyourfamily.com/2012/03/27/keeping-your-family-cyber-safe/</link>
		<comments>http://hopeforyourfamily.com/2012/03/27/keeping-your-family-cyber-safe/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 03:19:11 +0000</pubDate>
		<dc:creator>Roger Butner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adolescence]]></category>
		<category><![CDATA[coming soon...]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[texting]]></category>

		<guid isPermaLink="false">http://hopeforyourfamily.com/?p=3455</guid>
		<description><![CDATA[- Q: What is the most important step you can take to protect your kids in their online experience? - A: Maintain an active relationship with them based on ongoing dialogue of respectful, clear instruction and questions about their life experiences, online and elsewhere. - - Q: What can parents do to become more cyber-savvy? [...]]]></description>
			<content:encoded><![CDATA[<div><a href="http://hopeforyourfamily.com/2012/03/27/keeping-your-family-cyber-safe/photo-2/" rel="attachment wp-att-3456"><img class=" wp-image-3456 aligncenter" title="photo (2)" src="http://hopeforyourfamily.com/wp-content/uploads/2012/03/photo-2-764x1024.jpg" alt="" width="458" height="614" /></a></div>
<div></div>
<div>-</div>
<div>Q: What is the most important step you can take to protect your kids in their online experience?</div>
<div>-</div>
<div>A: Maintain an active relationship with them based on ongoing dialogue of respectful, clear instruction and questions about their life experiences, online and elsewhere.</div>
<div>-</div>
<div>-</div>
<div>Q: What can parents do to become more cyber-savvy?</div>
<div>-</div>
<div>A: 1. Attend the free seminar this Thursday evening provided by the LA Attorney General&#8217;s office.   7 pm at The Chapel in the Oaks at 9611 Siegen Lane.  (Topics include: * Cyber-bullying &#8211; How to recognize the signs and what to do * Viruses, spyware, trojans and phishing * Online games &#8211; Are they safe? * Social network sites like Facebook and Twitter * Texting, sexting and t.m.i. (too much information))</div>
<div>2. Spend some time every week or two by yourself on the sites where your kids spend time and imagine you were their age, exploring with their curiosity and desires.</div>
<div>3. Spend time with your kids during their online experience.  Ask them to show you what they like to do on their sites and why they like it.  LISTEN and learn!</div>
<div>-</div>
<div>-</div>
<div>Q: What are the most common mistakes parents make regarding their kids and their virtual world?</div>
<div>-</div>
<div>A: 1. Assuming their kids will make good choices and are doing fine without their direct guidance.</div>
<div>2. Assuming that simply making a few rules about online behavior will be sufficient to protect their kids.</div>
<div>3. Allowing themselves to let intimidation or distaste keep them from experiencing and learning the ins and outs of their kids online hangouts and habits.</div>
<div>-</div>
<div>-</div>
<div>Q: What other resources are available to help parents improve their IQ (Internet Quotient)?</div>
<div>-</div>
<div>A: Click on the &#8220;media&#8221; tag in the far right column of my site to see all the posts in my blog related to media issues.</div>
<div>-</div>
<div>Here are several additional websites that can help in various ways&#8230;</div>
<div>-</div>
<div><a href="http://www.parentfurther.com/technology-media/">http://www.parentfurther.com/technology-media/</a></div>
<div>-</div>
<div><a href="http://www.pluggedin.com/">http://www.pluggedin.com/</a></div>
<div>-</div>
<div><a href="http://www.hollywoodjesus.com/">http://www.hollywoodjesus.com/</a></div>
<div>-</div>
<div><a href="http://www.netlingo.com/acronyms.php">http://www.netlingo.com/acronyms.php</a> (keep in mind how quickly online lingo becomes outdated when you consult this one)</div>
<div>-</div>
<div><a href="http://www.parenteen.com/">http://www.parenteen.com/</a></div>
<div>-</div>
<div><a href="http://www.cpyu.org/">http://www.cpyu.org/</a></div>
]]></content:encoded>
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		<title>CAUGHT! Between Death and Death</title>
		<link>http://hopeforyourfamily.com/2012/02/03/caught-between-death-and-death/</link>
		<comments>http://hopeforyourfamily.com/2012/02/03/caught-between-death-and-death/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 19:55:59 +0000</pubDate>
		<dc:creator>Roger Butner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[HOPE]]></category>
		<category><![CDATA[spiritual formation]]></category>
		<category><![CDATA[the journey]]></category>

		<guid isPermaLink="false">http://hopeforyourfamily.com/?p=3421</guid>
		<description><![CDATA[After a long and sensational ordeal of witnessing the wrestling match between God&#8217;s miraculous power and the stubborn heart of Pharaoh, the Israelite people have finally been led by God out their bondage of cruel slavery in Egypt.  He chose Moses, an imperfect knucklehead, so that all would know Who had really delivered them.  After [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hopeforyourfamily.com/2012/02/03/caught-between-death-and-death/crossing-red-sea/" rel="attachment wp-att-3422"><img class="aligncenter size-full wp-image-3422" title="crossing-red-sea" src="http://hopeforyourfamily.com/wp-content/uploads/2012/02/crossing-red-sea.jpg" alt="" width="366" height="491" /></a></p>
<p>After a long and sensational ordeal of witnessing the wrestling match between God&#8217;s miraculous power and the stubborn heart of Pharaoh, the Israelite people have finally been led by God out their bondage of cruel slavery in Egypt.  He chose Moses, an imperfect knucklehead, so that all would know Who had really delivered them.  After several days of marching toward their long anticipated home in the Promised Land, the people follow God&#8217;s direction via Moses to settle their camp on the bank of the Red Sea.  Just as they are settling in, they realize that the whole Egyptian army is hot on their trail, led by an infuriated king who has decided he is not ready to let his vast supply of slave labor slip away so easily.  The Israelites are understandably very upset, anxious, and afraid.  And they turn on Moses, blaming him for leading them to their seemingly unavoidable and rapidly approaching doom.  To attempt to swim across the Red Sea would have meant certain death.  And to stand and face the terrible army of Egypt would have meant death, just as certainly.</p>
<p>Picking up the story right here, check out Exodus 14:13-15 (New Living Translation)&#8230;</p>
<blockquote><p>But Moses told the people, &#8220;Don&#8217;t be afraid.  Just stand still and watch the LORD rescue you today.  The Egyptians you see today will never be seen again.  The LORD himself will fight for you.  Just stay calm.</p>
<p>Then the LORD said to Moses, &#8220;Why are you crying out to me?  Tell the people to get moving!&#8221;</p></blockquote>
<p>I LOVE the paradox reflected in these three verses!  And I find this message is at the heart of recovery from my old life of self-reliance and self-indulgence, as I desire to grow in the freedom of walking in God&#8217;s will.</p>
<p>My flesh is so given to worrying.  Fearful fretting and hand-wringing WILL NEVER HELP!  Focusing on the problem &#8211; or worse yet, on the fears of how much worse it could get &#8211; will only make my situation seem that much more bleak and terrifying.  And I will only get sicker.  I must focus on the solution &#8211; the loving hand of God, and doing my best to grasp His hand by surrendering to His will.  Trust God and calm down.  That WILL ALWAYS HELP!</p>
<p>At the same time, my flesh is so given to sitting on my backside, whimpering to God to somehow make my problems go away without me having to do anything challenging or painful.  And so often, His response to me is to ask me what I expect HIM to do for me, when He has already told me what I need to do, at least in part.  I am reminded of the clever and insightful poem, &#8220;<a href="http://hopeforyourfamily.com/poems-for-inspiration/">Buttprints in the Sand</a>.&#8221;</p>
<p>Like the nation of Israel, I so often find myself caught between death and death.  The death of flesh-driven self-destruction on one hand, and the death of flesh-sacrificing surrender on the other.  And when I am willing to receive God&#8217;s grace, deny the impulses of my flesh, and surrender to God&#8217;s will in the moment, it sill amazes me to see the way He parts Red Seas in my life still today.</p>
<ul>
<li><em>This post brought to you by the impact of feeding daily on God&#8217;s Word for a continual month, assisted by the One Year Bible reading plan on the YouVersion Bible app for the iPhone.</em></li>
</ul>
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		<title>A Terrible Question</title>
		<link>http://hopeforyourfamily.com/2012/01/23/a-terrible-question/</link>
		<comments>http://hopeforyourfamily.com/2012/01/23/a-terrible-question/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:33:44 +0000</pubDate>
		<dc:creator>Roger Butner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[character]]></category>
		<category><![CDATA[compasses]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[HOPE]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[marriage / relationships]]></category>
		<category><![CDATA[spiritual formation]]></category>
		<category><![CDATA[the journey]]></category>

		<guid isPermaLink="false">http://hopeforyourfamily.com/?p=3413</guid>
		<description><![CDATA[Ever get into a funky place where you seem restless, irritable, and discontent? Well, I do.  Sometimes for long stretches, I am sad to say.  And I have found that when I get into one of these grouchy seasons, there is one question that lurks at the heart of the murkiness.  It is a terrible [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hopeforyourfamily.com/2012/01/23/a-terrible-question/grouchy/" rel="attachment wp-att-3414"><img class="aligncenter size-full wp-image-3414" title="grouchy" src="http://hopeforyourfamily.com/wp-content/uploads/2012/01/grouchy.jpg" alt="" width="200" height="200" /></a></p>
<p>Ever get into a funky place where you seem restless, irritable, and discontent?</p>
<p>Well, I do.  Sometimes for long stretches, I am sad to say.  And I have found that when I get into one of these grouchy seasons, there is one question that lurks at the heart of the murkiness.  It is a terrible question.  A question that drives me, when I let it.  &#8220;What is the Matrix?&#8221;  No, that&#8217;s not it!  Here it is&#8230;</p>
<blockquote><p><strong>&#8220;What do I FEEL LIKE DOING right now?&#8221;</strong></p></blockquote>
<p><strong></strong>Sooner or later, living by this question day after day drives me into the ditch.  It is a lame question for any of us to follow, particularly someone with an &#8220;addictive personality&#8221; like me.  But we all have a sin nature that calls out in various fleshly ways, convincing us that this question is actually a very reasonable approach to life.</p>
<p>It is not.</p>
<p>Far better to guide my actions from day to day with questions such as these&#8230;</p>
<blockquote><p><strong>&#8220;What would be good for me to do now?&#8221;</strong></p>
<p><strong>&#8220;What is God&#8217;s will for me today (as best I can tell)?&#8221;</strong></p>
<p><strong>&#8220;How can I bless someone else?&#8221;</strong></p></blockquote>
<p><strong></strong>And the irony of it is this: When I pursue those things that I feel like doing, I am rarely, if ever contented by them.  But when I am willing to pursue those things that God would have me do to bless others, I find within my self a growing sense of contentment and joy that I am simply not capable of contriving on my own.</p>
<p>Have a great day &#8211; bless someone else by doing God&#8217;s will!</p>
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		<title>Mii</title>
		<link>http://hopeforyourfamily.com/2012/01/05/mii/</link>
		<comments>http://hopeforyourfamily.com/2012/01/05/mii/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 20:34:14 +0000</pubDate>
		<dc:creator>Roger Butner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[HOPE]]></category>
		<category><![CDATA[marriage / relationships]]></category>
		<category><![CDATA[the journey]]></category>

		<guid isPermaLink="false">http://hopeforyourfamily.com/?p=3393</guid>
		<description><![CDATA[This was my most physically fit point of last year.  I don&#8217;t have an updated Wii Fit screen shot to show you today, but it is in the neighborhood of 240 (Don&#8217;t even start me on what happens to my Mii when I get on the balance board!).  Here is a brief account and analysis [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://hopeforyourfamily.com/2012/01/05/mii/spring-2011-284/" rel="attachment wp-att-3395"><img class="wp-image-3395 aligncenter" title="Spring 2011 284" src="http://hopeforyourfamily.com/wp-content/uploads/2012/01/Spring-2011-284-1024x768.jpg" alt="" width="478" height="360" /></a></p>
<p style="text-align: left;">This was my most physically fit point of last year.  I don&#8217;t have an updated Wii Fit screen shot to show you today, but it is in the neighborhood of 240 (Don&#8217;t even start me on what happens to my Mii when I get on the balance board!).  Here is a brief account and analysis of what happened with my physical fitness last year&#8230;</p>
<p style="text-align: left;">I decided some time in late December that it was time to surrender my appetite fully to God.  I knew this would be the most important foundation to any approach I took to improving my physical fitness.  I still believe this to be true.  In December/January, I began a two part (&#8220;Eat Less, Move More&#8221;) process to weight loss that burned off nearly 40 lbs in 4 months.  I began eating homemade fruit smoothies as meal and snack replacements, and I began working out for an hour a day (sometimes twice a day) on our elliptical machine at home.  I&#8217;m sure there were some other nuances, but that is the core of what I did.  It worked, but it was too extreme to be sustainable for me.  And so it didn&#8217;t stick.</p>
<p style="text-align: left;">Three things happened at the same time that interrupted my rhythm, and because my rhythm was so hard core, I have never regained it.  1. I got a plantar wart.  Very painful.  Not fun.  Incredibly disruptive to my workout rhythm.  2. I started P90-X, thinking I would have a workout partner, but without being sure our schedules would really line up.  Given my personality, the elliptical machine makes for a great solitary workout.  P90-X makes for a great workout buddy exercise.  This further interrupted my flow.  3. I did the &#8220;Plyometrics&#8221; workout on P90-X and gave it everything I had.  I could barely walk for the next three days.  Literally.  I was in agony.  The culmination of these three dynamics was more than my workout rhythm could overcome.</p>
<p style="text-align: left;">I have found that exercising regularly and eating a healthier diet go hand in hand.  They just do.  At least for me.  If I do one in earnest, I am likely to do the other.  And reap the physical (emotional, relational, and spiritual) benefits.  If I let one go, I am likely to stop doing the other.  And reap the physical (emotional, relational, and spiritual) consequences.  Given all of this, here is my plan for the foreseeable future&#8230;</p>
<ul>
<li>Do a moderate workout (20-40) minutes three times a week.</li>
<li>Drink more water, and less soft drinks.</li>
<li>Eat more vegetables, and less salty stuff (the latter category covers a host of dietary nightmares)</li>
<li>Have a smoothie when I&#8217;m really hankering for a snack.</li>
<li>Have some fruit when I&#8217;m really hankering for dessert.</li>
</ul>
<p>Rather than aiming to lose X number of pounds in the next few months, I am aiming for being under 200 pounds in three years and five years and ten years.  I am going for moderate, consistent, and sustainable.  Here goes&#8230;</p>
<p>p.s. &#8211; I will also probably have smoothies sometimes for breakfast and/or lunch, but not as a rigid rule.  Also, if you are wondering how I make my smoothies, here goes.  I have a smoothie blender that makes basically one large (XL maybe?) smoothie.  Don&#8217;t remember the name.  Don&#8217;t know the volume.  Oh well.  I put a fresh banana in first, then top that with Dole frozen mixed fruit until it is almost to the top.  I usually sprinkle in some ground flax seed.  Then I fill it up with unsweetened almond milk and sweetened coconut milk.  Blend that sucker up and I&#8217;m good to geaux!</p>
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		<title>Reflecting&#8230;</title>
		<link>http://hopeforyourfamily.com/2011/12/28/reflecting/</link>
		<comments>http://hopeforyourfamily.com/2011/12/28/reflecting/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 17:37:43 +0000</pubDate>
		<dc:creator>Roger Butner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://hopeforyourfamily.com/?p=3389</guid>
		<description><![CDATA[It&#8217;s the week between Christmas and New Year&#8217;s Day.  I am reflecting.  Never been a big &#8220;New Year&#8217;s Resolution&#8221; type of guy, and I won&#8217;t go into all that here.  But I am thinking about how the quality of my life could improve in the coming year.  For what it&#8217;s worth to you, these are [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the week between Christmas and New Year&#8217;s Day.  I am reflecting.  Never been a big &#8220;New Year&#8217;s Resolution&#8221; type of guy, and I won&#8217;t go into all that here.  But I am thinking about how the quality of my life could improve in the coming year.  For what it&#8217;s worth to you, these are my observations, thoughts, and hopes.  Do with it what you will.  I may turn it into several forthcoming blog posts.  But I&#8217;m not about to promise that.  Okay, here goes&#8230;</p>
<ol>
<li>I remember feeling physically better than I ever had in my entire life back in the early spring of 2011.  I was eating healthy and working out regularly.  That all started with a decision to surrender my appetites daily to God.  It&#8217;s time to yield to the true leadership of the LORD again.</li>
<li>Life will be better on multiple fronts if I will read more and iPhone less.</li>
<li>Life will be better on multiple fronts if I will blog more and Facebook less.</li>
<li>My family has been sharing nightly (well, more often than not) devotionals together during this Christmas season.  It has been very good.  I need to find a nightly family devotional guide TODAY that we can begin to use, now that we are through the Christmas lessons.  This is a wonderful momentum, and I can see the obvious benefits of me taking the primary lead in this movement at our house.</li>
<li>I need to practice at home what I preach in my office as a husband.  Grace, mercy, and compassion have been in short supply on my end for a while.  By God&#8217;s grace, that is changing.  It&#8217;s about time!</li>
<li>I am eager to stay in more regular conversation with my spiritual mentor.  Daily would be good &#8211; but I&#8217;m staying away from &#8220;resolutiony&#8221; goals here.</li>
<li>I want to grow in grace.  I think that is &#8220;my word&#8221; for this coming year.  I want to experience it more fully by embracing the gift that God so freely and eagerly offers me daily.  I want to share it more by walking more purposefully and willingly with my amazing Savior.  I want to be a grace person.</li>
<li>God is clearly calling me to be more missional.  To be more intentional about sharing the Good News of Jesus with those around me.  Especially with my friends who are reaching out for God.</li>
<li>Slow down more.  Enjoy the present moment and the wonder of God.</li>
<li>Get going more readily.  When it&#8217;s time to do something I don&#8217;t really feel like doing, quit thinking about it and get with it.</li>
<li>Be a more consistent friend.</li>
<li>Respond to emails and phone messages more promptly.</li>
</ol>
<p>Okay, 12 seems like a good number.  I&#8217;ll stop there.  But here&#8217;s the deal.  I&#8217;m not beating my self up about the growth I still see a need for in my life.  Gracious!  Who do I know that isn&#8217;t still in need of growth?!  I am grateful for my life today.  I am grateful to be the man I am today.  Just as I am.  Aiming high.  Falling short.  Aiming low.  Rising above.  Succeeding.  Failing.  Enjoying.  Whining.  Leading.  Punking.  Worshiping.  Slacking.  And doing it all in the grace of God.  Bring on 2012 &#8211; so long as I get to face every day in God&#8217;s grace.</p>
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		<title>Peace</title>
		<link>http://hopeforyourfamily.com/2011/12/02/peace/</link>
		<comments>http://hopeforyourfamily.com/2011/12/02/peace/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 20:27:37 +0000</pubDate>
		<dc:creator>Roger Butner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://hopeforyourfamily.com/?p=3386</guid>
		<description><![CDATA[I know, another video link, rather than original blog material &#8211; lame.  Oh well, it&#8217;s where I am, and today God reminded me in His wonderful, powerful, wild, calming way how true is the Message of this song.  May you be blessed with the peace of embracing His presence in your life today.]]></description>
			<content:encoded><![CDATA[<p><a href="http://hopeforyourfamily.com/2011/12/02/peace/"><em>Click here to view the embedded video.</em></a></p>
<p>I know, another video link, rather than original blog material &#8211; lame.  Oh well, it&#8217;s where I am, and today God reminded me in His wonderful, powerful, wild, calming way how true is the Message of this song.  May you be blessed with the peace of embracing His presence in your life today.</p>
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		<title>Wake Up!</title>
		<link>http://hopeforyourfamily.com/2011/11/16/wake-up/</link>
		<comments>http://hopeforyourfamily.com/2011/11/16/wake-up/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 19:07:17 +0000</pubDate>
		<dc:creator>Roger Butner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[blogging]]></category>
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		<guid isPermaLink="false">http://hopeforyourfamily.com/?p=3376</guid>
		<description><![CDATA[Sorry about the &#8220;S-word&#8221; in that video, but he just nailed this issue, so I&#8217;m sharing it.  This will be short and sweet&#8230; I am &#8220;on&#8221; my iPhone too much.  Facebooking mostly.  But also texting, taking silly pictures, and just looking for stuff.  This needs to change.  I am missing out on life.  I am [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hopeforyourfamily.com/2011/11/16/wake-up/"><em>Click here to view the embedded video.</em></a></p>
<p>Sorry about the &#8220;S-word&#8221; in that video, but he just nailed this issue, so I&#8217;m sharing it.  This will be short and sweet&#8230;</p>
<p>I am &#8220;on&#8221; my iPhone too much.  Facebooking mostly.  But also texting, taking silly pictures, and just looking for stuff.  This needs to change.  I am missing out on life.  I am missing out on my wife.  This is ridiculous!  So, here&#8217;s the plan, at least as a starting point.</p>
<p>After 9pm, the iPhone goes to the charger and stays outta my hands.  And the one I&#8217;m really wrestling with is this one &#8211; Don&#8217;t get on Facebook unless I have taken the time to either write a meaningful blog post for the day or read something meaningful from a book for at least half an hour.  I don&#8217;t want to get legalistic about it.  Believe me &#8211; I know what an epic fail that path is for actually solving any kind of heart issues.  Been there, done that.  But I need structure, and this thing needs turning around.  My wife tells me I share too much on Facebook.  True.  Maybe this post is too much.  But I&#8217;m thinking some of you can relate and could use an encouragement and a helpful idea.  And you may start finding some helpful stuff on my website again soon.  : ]</p>
<p>#NeedFreedom</p>
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		<title>Convicted Much?</title>
		<link>http://hopeforyourfamily.com/2011/10/25/convicted-much/</link>
		<comments>http://hopeforyourfamily.com/2011/10/25/convicted-much/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 13:36:14 +0000</pubDate>
		<dc:creator>Roger Butner</dc:creator>
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		<description><![CDATA[Watch this video&#8230; Now watch this video&#8230; I dare you to watch the first one again now. Maybe you&#8217;re not an LSU fan, so it&#8217;s easy to dismiss.  And perhaps you genuinely don&#8217;t care about football.  This pair of videos kicked me in the teeth.  More importantly and to the point, my heart is convicted.  [...]]]></description>
			<content:encoded><![CDATA[<p>Watch this video&#8230;</p>
<p><a href="http://hopeforyourfamily.com/2011/10/25/convicted-much/"><em>Click here to view the embedded video.</em></a></p>
<p>Now watch this video&#8230;</p>
<p><a href="http://hopeforyourfamily.com/2011/10/25/convicted-much/"><em>Click here to view the embedded video.</em></a></p>
<p>I dare you to watch the first one again now.</p>
<p>Maybe you&#8217;re not an LSU fan, so it&#8217;s easy to dismiss.  And perhaps you genuinely don&#8217;t care about football.  This pair of videos kicked me in the teeth.  More importantly and to the point, my heart is convicted.  Thanks to my friend, Joey, for sharing these with me.  Pray for me, as I pray for you to be set free of the idols in our lives.  As far as I know, I will still be watching the big game on November 5 and cheering for the LSU Tigers.  Nothing wrong with that.  But I want to be totally willing to do something else with my time if the Holy Spirit calls me elsewhere.  And I don&#8217;t need to be worshiping LSU or Coach Miles or the defense or the offense or the &#8220;Honey Badger&#8221; or any of that as I watch the game.  As Joey so eloquently and succinctly put it &#8211; &#8220;GEAUX JESUS!&#8221;  Thanks again, Joe!</p>
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		<title>A Time For Everything&#8230;</title>
		<link>http://hopeforyourfamily.com/2011/09/19/a-time-for-everything/</link>
		<comments>http://hopeforyourfamily.com/2011/09/19/a-time-for-everything/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 20:30:24 +0000</pubDate>
		<dc:creator>Roger Butner</dc:creator>
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		<description><![CDATA[I have always loved this classic song by the Byrds, inspired by Ecclesiastes 3:1-8. Lately, I have been thinking a lot about stress, demands, busyness, self-discipline, entertainment, enjoyment of life and family and work and play, and the intersection of these things.  (Yes, there are always lots of wheels turning inside my noggin.  It&#8217;s like [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hopeforyourfamily.com/2011/09/19/a-time-for-everything/"><em>Click here to view the embedded video.</em></a></p>
<p>I have always loved this classic song by the Byrds, inspired by <a href="http://www.biblegateway.com/passage/?search=Ecclesiates%203:1-8&amp;version=NIV" target="_blank">Ecclesiastes 3:1-8</a>.</p>
<p>Lately, I have been thinking a lot about stress, demands, busyness, self-discipline, entertainment, enjoyment of life and family and work and play, and the intersection of these things.  (Yes, there are always lots of wheels turning inside my noggin.  It&#8217;s like a funhouse in here &#8211; trust me!)  Today I find myself especially considering the role of electronic gadgetry in the midst of this swirling mix.  I got an i-Phone a couple months or so ago, primarily because there is an app for my online scheduling system, and I hoped it would improve my business efficiency.  Well, it has certainly done that.  My scheduling process has never been smoother for me or my clients!  In addition, I have found this little gizmo to be an immensely helpful tool in many ways &#8211; from helping me navigate trips to boosting my enjoyment of amateur photography to assisting me in organizing my overall schedule to providing a handy-dandy light to navigate the toy-infested waters of my son&#8217;s room for a late night kiss on his cheek before going to bed.  But the impact on my life doesn&#8217;t stop there.  Consider also&#8230;</p>
<p>Words With Friends and the Facebook app and just how easy it is now to text like a maniac.  With such powerful distractions just a slide and a tap, tap, tap away, it is easy for my attention, my mind, my spirit, and my life to get seriously out of balance.  Not good.  And I&#8217;m a 37 year old man with the Holy Spirit, years of walking with Christ and attempting to live in surrender to the Father&#8217;s will, and even a doctorate in studying the role of mass media in family life all to assist me in making wise choices.  Imagine the impact on the fourteen year olds!</p>
<p>And this is not to mention the place of the Wii, XBox, Playstation, laptop computer, internet itself, i-Pad, Facebook, YouTube, Twitter, etc.  And I shudder to consider <a href="http://www.elementalled.com/leducation/blog/innovative-technology/led-lights-make-augmented-vision-a-reality/" target="_blank">this new technology with its unprecedented implications</a>.</p>
<p>My point is this.  As parents &#8211; as adults &#8211; we need to live in view of Ecclesiastes 3:1-8.  You know, while we&#8217;re at it, let&#8217;s go ahead and live in view of all of <a href="http://www.biblegateway.com/passage/?search=Ecclesiates%203&amp;version=NIV" target="_blank">chapter 3</a>, and might as well throw in <a href="http://www.biblegateway.com/passage/?search=Romans%2012&amp;version=NIV" target="_blank">Romans 12</a> for good measure!  All very difficult to do when I am giving my best to an electronic idol.  Ouch, did I really just post that on my website?!!  Our kids need us to be sober-minded, well-balanced guides to show them how to live rightly and humbly before God.  How are we doing?</p>
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