My recent family vacation to the beach was a true gift of refreshment. It had been a while since we’ve been able to take off a full week, and it did us all a world of good. Even got to bring some good friends with us. I mean, between the Read more…
For the last few months, I have been devoted to something: serious, permanent life transformation! Namely, losing weight to get my body and physical health to a far more optimal place than I’ve ever been before. And, as you can see from the picture below…I have been successful. So far. Read more…
Never in my years do I recall seeing and hearing such a widespread and overwhelming display of fireworks as we experienced around the globe on New Year’s Eve this year! Beginning a new year usually brings to mind a fresh start. But this year, it meant even more. Last year Read more…
I had lunch with a longtime friend of mine this week. For the last few months, we have made a commitment to getting together once a month for lunch, because even though we live just around the corner from one another, our lives just don’t naturally intersect like they use Read more…
Let’s face it. 2020 has been a WILD ride. And it ain’t over yet! Covid-19. Job loss. Social distancing. Economic hardship. Masking up. Harsh racial realities. Political strife. Layers and layers of social tension. Layers and layers and layers and layers. And with all of this tension, stress, and strife, Read more…
Feeling weary as you make it through one day at a time of this coronavirus/COVID-19/SARS-CoV-2 season of “sheltering at home” and “maintaining social distancing?” Yeah. I’ll bet you are. It isn’t just you. This post is not intended to discourage or paint a picture of gloom. Not at all. Rather, Read more…
This is a picture of me in my ultimate “happy place” – at the bank of the Snake River just at the edge of Grand Teton National Park in Wyoming. If I could choose anywhere in the world right now to practice “social distancing,” without having to deal with logistics Read more…
