Saturday Counseling Appointments Are Now Available!

My counseling appointment schedule for the foreseeable future will be:

Monday: 10:00 am – 6:00 pm

Tuesday: 7:00 am – 6:00 pm

Wednesday: 7:00 am – 3:00 pm

Thursday: 12:00 pm – 8:00 pm

Friday: 7:00 am – 2:00 pm

Saturday: 10:00 am – 2:00 pm

I am striving to maximize my availability to my clients at a wide variety of times, while also taking care of my family the best I can by giving them of my optimal time and attention. Life and rhythms change from time to time, and I want to adapt as well as I can – especially for my family, who mean the world to me. I am also creating some blocks of time to devote to coaching clients in the health/weight-loss/fitness program (separate from my counseling practice) that has been so successful for me over the last three months (I’ve lost over 45 pounds and feel like a new man! And they say, “Pics, or it didn’t happen!” So here ya go…)

Average weight loss on the Optimal Weight 5 & 1 PlanĀ® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

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